In the cold winter, people should pay
special attention to the recurring of some diseases such as liver diseases. It
is especially important for them to have daily health care. The followings are
some important issues patients of liver diseases should notice.
1.
Keep warm: The most important
thing patients need to do is keep warm. The body function and prevention
mechanism have decreased to certain extent in winter, so patients of liver
diseases should keep warm against the attack of flue and other viruses.
2.
Reasonable diet structure: Patients
should avoid eating spicy foods to avoid the weakening digestive function. 90%
of alcohol is metabolized in liver, and alcohol could interrupt and destroy the
normal enzyme system of liver cells and even cause liver cell necrosis.
Therefore, patients of liver diseases should be strict in giving up alcohol. In
addition, the processed food, high-copper diet and high protein diets are bad
for patients, so they have to eat less. Except the spiritual and medical
treatment, the diet treatment is the most basic. In recent 30 years, the diet
structure of liver diseases patients should obey the principle of high protein,
high sugar, high vitamins and low fat. This therapy has certain effect in
reducing cirrhosis ascites, help the liver cells repair and prolong the
lifetime.
3.
Prohibit abusing of drugs:
Drugs have a lot of damages to the liver, so the patients should use drug
rationally under the guidance of doctors. Patients of liver diseases should not
supplement nutrients blindly, because balanced diet is the essential condition
to maintain good health. The improper supplement will cause organ functional
disorders and broken balance.
4.
Optimistic attitude: It is of
great help to the recovery of any disease. In addition, sufficient sleep,
proper nutrition, regular living habits, and good combination of work and rest
are also important. Patients of liver diseases should avoid anger, pessimism
and anxiety; otherwise, their situations will be worsening.
5.
Insist in doing exercise: Patients
could choose to do morning exercise according to their physical conditions,
such as walking, tai chi and swimming. The proper training is useful in
enhancing immunity and protecting liver.
Therefore, patients of liver diseases are suggested
to adhere to the above principles. It must be useful to protect to resist the
cold winter safely.
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